What does it mean to take ownership of your happiness?

Happiness coaching might sound like it’s only for when life is good—but in reality, it’s most impactful when things get tough. This blog post explains why happiness coaching is invaluable during challenging times and how it helps you develop resilience, gain perspective, and find joy even in difficult moments. It will cover:

• Why Tough Times are Opportunities: How struggles often carry hidden lessons that help us grow.

• The Role of a Happiness Coach: What a happiness coach does to guide you through stress and uncertainty.

• Building Lasting Resilience: How coaching equips you with lifelong skills to face any future challenges with strength and calm.